Tai Chi for Beginners
$75
Start: Mon Nov 16, 2026
End: Sat Feb 6, 2027
Meeting Days: M
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Start: Mon Nov 16, 2026
End: Sat Feb 6, 2027
Meeting Days: TH
Meeting Time: 6:40 PM to 7:40 PM
Location: BELL 013
Start: Mon Nov 16, 2026
End: Sat Feb 6, 2027
Meeting Days: S
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Release stress & tension, boost memory, and improve balance through Therapeutic Chi Kung warm-ups, breathing, hand positions, stances, slow movements, Five Elements, and Short Yang Tai Chi forms. FLEXIBLE SCHEDULING BUILT-IN: you’re welcome to attend all three classes each week. Handouts and links provided. NO CLASS: 11/23, 12/24, 12/26, 12/28, 12/31, & 1/2