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Several individuals performing Tai Chi movements together in an outdoor setting.

Tai Chi for Beginners

$65

    Start: Mon Jul 20, 2026
    End: Mon Aug 24, 2026
    Meeting Days: M,TH,S
    Meeting Time: 10:10 AM to 11:10 AM
    Location: BELL 013

    Start: Thu Jul 30, 2026
    End: Sat Sep 5, 2026
    Meeting Days: M,TH,S
    Meeting Time: 6:40 PM to 7:40 PM
    Location: BELL 013

    Start: Sat Aug 1, 2026
    End: Sun Sep 6, 2026
    Meeting Days: M,TH,S
    Meeting Time: 10:10 AM to 11:10 AM
    Location: BELL 013

    Release stress & tension, boost memory, and improve balance through Therapeutic Chi Kung warm-ups, breathing, hand positions, stances, slow movements, Five Elements, and Short Yang Tai Chi forms. FLEXIBLE SCHEDULING BUILT-IN: you’re welcome to attend all three classes each week. Handouts and links provided