Tai Chi for Beginners
$75
This class is full.
Start: Sat Feb 14, 2026
End: Mon Apr 27, 2026
Meeting Days: S,TH,M
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Start: Thu Feb 12, 2026
End: Thu Apr 30, 2026
Meeting Days: S,TH,M
Meeting Time: 6:40 PM to 7:40 PM
Location: BELL 013
Start: Mon Feb 9, 2026
End: Mon Apr 20, 2026
Meeting Days: S,TH,M
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Release stress & tension, boost memory, and improve balance through Therapeutic Chi Kung warm-ups, breathing, hand positions, stances, slow movements, Five Elements, and Short Yang Tai Chi forms. FLEXIBILITY BUILT-IN: you’re welcome to attend all three classes each week. Handouts and links provided. NO CLASS: 3/9, 3/12, 3/14, 4/2, 4/4