Tai Chi for Beginners
$75
Start: Mon Sep 8, 2025
End: Mon Nov 10, 2025
Meeting Days: M,TH,S
Meeting Time: 10:40 AM to 11:10 AM
Location: BELL 013
Start: Thu Sep 11, 2025
End: Thu Nov 13, 2025
Meeting Days: M,TH,S
Meeting Time: 6:40 PM to 7:40 PM
Location: BELL 013
Start: Sat Sep 13, 2025
End: Sat Nov 15, 2025
Meeting Days: M,TH,S
Meeting Time: 10:10 AM to 11:10 AM
Location: BELL 013
Warm up with Therapeutic Chi Kung then incorporate breathing techniques, hand positions, stances, slow movements, and 24 Short Yang Tai Chi Forms. INCLUDES: handouts and links ATTEND: your choice of any 3 classes weekly.