Drum Cardio

Start: Thu Mar 20, 2025
End: Thu May 29, 2025
Meeting Days: TH
Meeting Time: 6:00 PM to 7:00 PM
Location: PEC 1216

(All Levels - No drumming experience needed) Cardio Drumming combines cardio exercise and drumming to the rhythm of music for an easy, fun and effective fitness workout. Burn calories, improve coordination and ability to focus while strengthening many muscle groups, including your core. It is so much fun, you don’t even know you’re exercising! WEAR: comfortable clothing and sturdy shoes. BRING: water, 5 gallon bucket and drumsticks. NOTE: Drumsticks available for purchase from instructor ($5).

NO CLASS: 4/17