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Flow Arts

$90

    Start: Tue Sep 23, 2025
    End: Tue Nov 11, 2025
    Meeting Days: T
    Meeting Time: 6:00 PM to 7:00 PM
    Location: PEC 1216

    Flow Arts is a fun mix of dance, spinning & meditation.  Learn to spin different props such as fan veils, poi, staff, veil, swords, dragon poi and more.  Each class, after a good stretch & warm up, you will learn a new prop and some fun combos that you can create with it.  At the end of each class we will put on some music and students will spin and flow to the music however they want. Some students use this as an opportunity to meditate through breath and movement, others use this as an opportunity to let their creative dance energy shine. This is a good foundation class for anyone wanting to start fire spinning, you will learn the same techniques, but using LED equipment instead of fire. No previous dance or spinning experience required and great for all ages & fitness levels.