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Here are accessible alt-text options for that image:  Simple & recommended:  A person sitting cross-legged in meditation on a beach

(Full) Meditation for Heart and Mind

(Full)
$54

Start: Mon Mar 16, 2026
End: Mon Mar 16, 2026
Meeting Days: M
Meeting Time: 7:00 PM to 8:30 PM
Location: CTCR MAIN

Explore a variety of meditation techniques backed by scientific research to support heart health, reduce anxiety and depression, manage chronic pain, and promote overall well-being. Learn practices that enhance inner, community, and global peace. Held at Connections Therapy Center, 1047 Cannell Ct, Rockton.